The keeper brought home some fancy new running shoes the other day. She has very thin feet with high arches and she found out her old shoes were not only hurting her ankles but her knees and her back. So, she took a page out of her ultra-marathon sibling's notebook and went all high tech and sought shoes for her "special needs". So...she walked 4 miles yesterday and today, fast pace, slow pace, up and down hills...no ankle pain...no knee pain, and only a little back pain. Something is working here. She might be able to walk the Camino yet! We like the color.
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